Mind Map: 02.02.25
Day four of my transcendental meditation journey.
Merv and I visited the Wat Thai temple & market yesterday after my meditation. I found myself wanting to have another session there in the temple. 2 monks were also there meditating (although upon a closer look, one was just looking down at their cell phone? Haha). Additionally, we attended a party last night and I again found myself wanting to and looking forward to another session. I think this is a good sign.
Today’s highly anticipated meditation was needed as I have trouble staying relaxed on “off” days. I was feel like I am failing when resting. So yes, today’s session was sorely needed. I always seem to have thoughts about song writing when I am in meditation as well. Melodies coming in and out of my head.. feeling melodies really. But today I am felt the word “Anthems” come into my head and I feel as thought I need to start focusing on writing more anthemic choruses again. Starting there with my songwriting, and building out the rest of the tune from there. I definitely felt the mantra as an undercurrent today. Slowly pulsing, rather effortlessly, really.
